Adult Programs | KIMA LEE

I have seen incredible improvements

I feel better both physically and mentally since starting my membership and encourage anyone interested in the discipline to join for themselves. I am 49 years old, currently holding a black belt, and look forward to attending each and every class. The class is run with professionalism, positive attitudes, and respect, while still maintaining focus on
individual student needs regardless of age, ability, or belt level.

Don P.

5.0

2017-10-14T05:58:59+00:00

Don P.

I feel better both physically and mentally since starting my membership and encourage anyone interested in the discipline to join for themselves. I am 49 years old, currently holding a black belt, and look forward to attending each and every class. The class is run with professionalism, positive attitudes, and respect, while still maintaining focus on individual student needs regardless of age, ability, or belt level.

http://kimalee.ca/testimonials/i-have-seen-incredible-improvements/

Our Approach

Our adult martial arts classes are designed to improve flexibility, balance, endurance and strength while learning self-defense techniques. Our adult martial arts classes are designed to improve flexibility, balance, endurance and strength while learning self-defense techniques.

The KIMA Lee Martial Arts School of Fitness and Self Defense program is designed to:
• Improve your health
• Reduce your stress
• Meet friendly people in a positive atmosphere
• Increase your confidence
• Empower anyone – regardless of age, gender, or athletic ability

These important fitness qualities will help you increase strength, tone muscle, lose weight, strengthen your heart and lungs and increase your energy levels as you go throughout your day.